As their child, we strive to meet the needs of our elderly parents. For instance, we make their home safe by installing handrails on both sides of the stairs, removing clutters on the floor, putting brighter lights, and more. Some of us ask a sitter to ensure that our elderly parents comply with their medications and that they eat nutritious meals. We do all these things just to make our elderly parents healthy.
Unfortunately, many of us overlook one of the most important aspects of their well-being; their mental health. Depression accounts for millions of seniors around the globe. One of its leading causes is being home alone. This can create feelings of isolation and loneliness, which can turn into depression.
Dependable Nursing Home Health Services, Inc., a reliable provider of Home Health Services in Oakbrook Terrace, Illinois, offers some ways you can do to keep your elderly parents happy.
- KEEP IN TOUCH.
No matter how busy your life gets, do not forget to keep in touch with your elderly parents. You do not have to personally see them daily. You can find other ways, like teach them how to use Facebook and Skype. A chat, phone call, or video call every day can make them happy. But remember, nothing beats physical presence. So make some time to visit them regularly.
- ENCOURAGE SOCIAL ACTIVITIES.
Look for social activities that might be of interest to your elderly parents. Many communities have senior centers. They often hold fun games such as bingo, chess, and other board games. This is a perfect time for your elderly parents to connect and make friends. Also, you may want to search for events that your elderly parents might like. If their favorite band holds a concert near your area, buy tickets and take them out on a concert date.
- GIVE THEM A PET.
Having a pet poses several health benefits to your elderly parents. For instance, since having a dog forces your senior to take a walk, it helps them stay more active. Another advantage is that pets can keep your elderly company. This can somehow ease their loneliness. When getting a pet for your senior, opt for one that is not too much for them to handle, such as a bird, cat, dog, or fish.
- BUILD A GARDEN.
Another alternative to having a pet is gardening. They both pose the same health benefits. So if your elderly parents do not want to keep a pet, they may want to give gardening a try. Create a garden that is small enough for them to manage.
- HELP THEM FIND A SENSE OF PURPOSE.
Every community has non-profit organizations instituted to help the people. These organizations (e.g. donation drive, animal shelter, feeding program, etc.) welcome seniors as volunteers. Your elderly parents might want to take part in these community activities.
- CONSIDER GETTING HOME CARE.
You can never go wrong by enlisting the help of professionals. Looking for a trustworthy Home Health Agency in Illinois? Give Dependable Nursing Home Health Services, Inc. a call. Let’s talk about your home care options soon!
